UNDERSTAND SERVICE
Conscious Connected Breathing
In this session, you are guided through conscious, connected breathing patterns that help you access deeply held tensions and emotional blockage by accessing a trance state.
Duration: 1 x 90 minutes
Professional Service
Flexible Scheduling
$249 / session
Overview
The practice supports heightened awareness, allowing you to observe and process difficult experiences safely. By the end, you’ll experience a sense of release, clarity, and renewed inner balance.
What to Expect
A continuous, conscious breathing pattern that gently shifts awareness into a deeper state
Access to layers where stored tension and suppressed emotional material can surface and resolve
Ongoing professional presence throughout the session to maintain safety and orientation
Possible physical sensations such as tingling, warmth, or spontaneous movement as the body releases held stress
A noticeable sense of release, mental clarity, and inner balance by the end of the session
What's Included
90-minute Zoom session
Full guidance through the breathing pattern from start to finish
Support via email for integration after the session
Follow-up check-in within 48 hours
Perfect For
People looking to work through deeply held tension or emotional blocks
Anyone wanting to explore higher awareness through breathing
Those seeking a safe, guided method to process intense experiences
People aiming for clarity, release, and renewed inner balance
Not sure if this journey is right for you?
Book a complimentary 20-minute consultation to discuss your unique needs and find the perfect support option for you.
Free 20-minute consultation available
What Clients Say
“The session helped me unlock emotions I didn’t even know were there. Truly eye-opening.”
Laura K.
Travel Consultant
“I feel lighter and more centered after each guided breathing session.”
Michael S.
Developer
Transforming anxiety from a burden into a source of wisdom, strength, and purpose.
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