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Emotional Release Method

After completing a RAIN process, your system is open and more receptive. Building on that clarity, we craft a focused text that captures your key insights and corrections. This text is then paired with an individualized combination of EFT tapping and work on the tender point between head and body to reprogram your system for peace and happiness.

Duration: 3 x 50 minutes

Professional Service

Flexible Scheduling

$299 / 3 sessions

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Overview

The pairing of language and somatic input gently rewires old patterns and reinforces new responses. Over time, your nervous system begins to embody the updated “software,” making the shift stable and usable in daily life.

What to Expect

  • A personalized text distilled from the RAIN process, focused on the core insights and necessary corrections

  • Introduction to the EFT tapping points and the tender point between head and body that fit the individual system

  • Careful linking of language and tapping into one coherent, repeatable sequence

  • Guided practice of the full routine until it feels clear, stable, and usable

  • A practical method that can be applied daily to reinforce new patterns and stabilize emotional shifts

What's Included

  • Three 50-minute Zoom sessions

  • Your personalized reprogramming text as a written document

  • A PDF guide outlining your specific tapping points and sequence

  • Session recordings upon request

  • Email support for questions about the practice

  • A visual card with your routine for daily reference

Perfect For

  • People who have completed a RAIN process and want to consolidate their insights

  • Anyone seeking a structured, somatic way to anchor emotional shifts

  • People looking to reprogram habitual anxiety responses into calmer patterns

  • Those ready to integrate mind-body work into daily life

Not sure if this journey is right for you?

Book a complimentary 20-minute consultation to discuss your unique needs and find the perfect support option for you.

Schedule Consultation

Free 20-minute consultation available

What Clients Say

“Combining tapping with the guided text made everything click. I can feel the change in how I respond to stress.”

Jasmine L.

Textile Designer

“I finally have a practical method to reinforce the lessons from RAIN. It’s subtle but powerful.”

Maryam B.

Environment and Compliance Adviser

Transforming anxiety from a burden into a source of wisdom, strength, and purpose.

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