
UNDERSTAND SERVICE
RAIN is a proven method to discover, understand, and heal wounds of the past and anxiety in the present: Recognize, Allow, Investigate, Nurture. We gonna guide you through every step of the process.
Duration: 1 x 50 minutes
Professional Service
Flexible Scheduling
$149 / session
Recognize, Allow, Investigate, Nurture means you’ll go to the very roots of your issues instead of just managing them on the surface. In this guided session, we aim to empower you by giving you a resource you can use in the long run to process your problems by yourself.
A guided conversation comparable to a trusted friend who asks the right questions
Focused work on one core issue per session to ensure depth and clarity
Discovery of a personal inner resource that anchors the resolution, presented by the tutor in an understandable manner
A process designed for continuity, with multiple sessions – optimally five – recommended for lasting change
One 50-minute Zoom session
Session recording upon request
A written summary of the psychological deep dive
A visual reference of the personal resource identified during the session
People with or without RAIN experience: You’ll be guided according to your level
Deep divers who don’t like superficial thinking models
People striving for more long-term independence in processing their emotions
Book a complimentary 20-minute consultation to discuss your unique needs and find the perfect support option for you.
Free 20-minute consultation available
"RAIN 1:1 helped me finally understand patterns I’d ignored for years. The guidance was clear, practical, and lasting."
Jenna L.
Designer
"I appreciated how the session adapted to where I was, letting me go deeper without feeling overwhelmed."
Maya M.
Advocate

Transforming anxiety from a burden into a source of wisdom, strength, and purpose.
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