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What happens to your data when you visit this site, book a session, or buy a course — who processes it, why, on what legal basis, and the rights you hold over it under the GDPR.

GDPR Status · January 2025

Turning panic into purpose.

Founded by Kai Stubbe. Built from six years of lived recovery — a clinic, breath-coach certification, more than a hundred books, and one moment in a hospital at 35 that started all of this.

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If you are in danger or thinking about harming yourself, please contact a crisis line or emergency services.

The information here is for educational purposes and is not a substitute for professional medical or psychological care. Everyone's nervous system is different — what works for others may not work for you, and that's okay.

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