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Start Map & Reclaim

Two weeks, one day at a time. Your access link arrives by email as soon as your payment goes through.

Your order

Map & Reclaim

Level II · Understand
  • 12 guided days over two weeks: Map, then Reclaim
  • 73 short videos with Kai and 13 guided audio practices
  • 17 interactive worksheets that save and print
  • Lifetime access, on phone, tablet or computer
One payment$489Pay once.
Payment plan$175 × 3Monthly, $525 in total. Full access from day one.

Choose one of the two options in the form below. Prices in US dollars.

What happens next

  1. Your receipt arrives by email.
  2. A second email brings your personal access link.
  3. Day 1 is waiting. Start today or whenever you’re ready.

Week 1 guarantee

Do Week 1, worksheets included. If it hasn’t helped you understand your pattern better, email us within 21 days of your purchase and we refund you in full.

Your details and payment

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Turning panic into purpose.

Founded by Kai Stubbe. Built from six years of lived recovery — a clinic, breath-coach certification, more than a hundred books, and one moment in a hospital at 35 that started all of this.

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If you are in danger or thinking about harming yourself, please contact a crisis line or emergency services.

The information here is for educational purposes and is not a substitute for professional medical or psychological care. Everyone's nervous system is different — what works for others may not work for you, and that's okay.

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